Category: Chakras
Energy Healing 101
Along with your vascular, nervous, and skeletal systems, you also have an energetic system that is, like all energy, invisible to the naked eye. Your energetic system, or subtle body is like a holographic overlay on your physical body.
Healthy Energetic Boundaries
I posted the photo above on social media. It is a drawing done for a client to illustrate the outer edge of the auric field. And it spurned a conversation,… Read More
Heart Chakra Prayer Card
Last week, I created my very own heart chakra prayer card and gifted them at my free in-person Calibration Meditation + Healing Circle last Monday. The inspiration is multi-faceted. In… Read More
Create Sacred Space: Your Auric Field
In the fourth installment of the Create Sacred Space series, we are exploring the auric field, the energy field that surrounds the body. Before we deep dive, let’s start with a… Read More
Create Sacred Space: Grounding Your Energetic System
The second installment of the Create Sacred Space series running through the Winter Solstice in which these ‘small things’ can make a huge impact on how you feel in your… Read More
I Create {Sacral Chakra}
Today we are exploring the Sacral or second chakra located in the belly below your navel. This is the place where creativity and passion spark, flame, and burn. It is also… Read More
I am Safe {Root Chakra}
I am starting an educational series on the major chakras as they are the core of the human energetic system and the foundation of much of the work I do… Read More
Encompassing Light
Trusting that this is the perfect time to post this new guided meditation. I had hoped to push it out into the world last week while we were in Los… Read More
Master of Your Energetic Field
Over the past couple of weeks, I have noticed more and more of my clients are not consciously in control of their own energetic field. This is not an odd… Read More
Safe to be Seen
I am safe. I am safe to be seen. These are the phrases that I am repeating in my head as I write today. For the past eight days, I… Read More
Why not you? Manifesto
For months I have been stringing together a theory based on how to operate in the world. The threads are from people and happenings coming out of my adopted hometown… Read More
Hearing one's truth
We spent the Christmas holiday on Orcas Island at Doe Bay with our days filled with hot water, hot air, no internet, and nature. My favorite spot is in the… Read More