I smiled a lot today. I like smiling. In fact, it’s not just today. I have smiled more in the past two weeks then I can remember smiling in a… Read More
Category: grateful
Roots of Energy Medicine: Hydro-cleansing
A month from now, I will be on the banks of the Youghiogheny River in the heart of Appalachia with one of my favorite people, Conrad Hamather. Together, we will… Read More
Encompassing Light
Trusting that this is the perfect time to post this new guided meditation. I had hoped to push it out into the world last week while we were in Los… Read More
Beyond Beyond
This week I am blown away by my clients. Like utterly blown away. I feel beyond lucky/blessed/grateful to be a catalyst/tipping point and to witness them shape shift before my… Read More
Houston, we have a problem…
The two times in recent memory that I have asked for help were during major life events — the purchase of my co-op apartment in 2006 and our wedding in… Read More
Why not you? Manifesto
For months I have been stringing together a theory based on how to operate in the world. The threads are from people and happenings coming out of my adopted hometown… Read More
Happy Lunar New Year of the Horse
Last year, my post about the lunar new year became my last post of 2013. In hindsight, this makes so much sense as I deeply entered the metamorphosis of shedding… Read More
Traumatic past life loss of children + fertility
It occurred to me last week that it is possible that there is a connection between past life traumatic loss of children and the grief associated with such a loss… Read More
Independence and gratitude
We attended the most beautiful wedding this past weekend in the California wine country and were gifted this amazing place to rest out head at night… a bed on a… Read More