I smiled a lot today. I like smiling. In fact, it’s not just today. I have smiled more in the past two weeks then I can remember smiling in a… Read More
Category: happy place
Roots of Energy Medicine: Hydro-cleansing
A month from now, I will be on the banks of the Youghiogheny River in the heart of Appalachia with one of my favorite people, Conrad Hamather. Together, we will… Read More
Beyond Beyond
This week I am blown away by my clients. Like utterly blown away. I feel beyond lucky/blessed/grateful to be a catalyst/tipping point and to witness them shape shift before my… Read More
The Hummingbird's Daughter
Recommended by a co-worker at Union Center for Healing, The Hummingbird’s Daughter by Luis Alberto Urrea was the first book read post-day job. Set in Mexico outside of Alamos in the 1880s, Urrea… Read More
What makes you happy?
Over the past three months, I have been coming out of a shell created by three years of consecutive burn-out. The most surprising thing I’ve discovered that I hadn’t been… Read More
Independence and gratitude
We attended the most beautiful wedding this past weekend in the California wine country and were gifted this amazing place to rest out head at night… a bed on a… Read More