I’ve been back from the desert for about a week and am grounding back into the PNW flora and fauna. Nature and the land is a big piece of… Read More
Departing for the Black Rock Desert on Saturday. Returning mid-September 2017. If you are in need, I am accessible. So, please reach out via the contact page, email, or text.… Read More
I am beyond excited to be teaching at Camp Souldust held at Camp Colman on the gorgeous Puget Sound. Rachel Ford, the creator, has put together an amazing group of creative,… Read More
I’m teaching an online course Saturday on how to create your own sacred space. To get there, we’ll walk through the history of energetic space clearing, what is ritual and… Read More
UPDATE: The June 28 replay can be found on Soundcloud. ~~~ My guest this month is Megan Skinner. Megan is a professional clairvoyant, spiritual counselor, author, tarot reader, and… Read More
My guest this month was one of my nearest and dearest, Conrad Hamather. Conrad is an energy intuitive and an instructor in the Fashion Department at The School of the Art… Read More
At our essence, we are energy. This energy is also referred to as our soul. Our souls exist as energy before we are born and after we die. Spirit babies… Read More
Along with your vascular, nervous, and skeletal systems, you also have an energetic system that is, like all energy, invisible to the naked eye. Your energetic system, or subtle body is like a holographic overlay on your physical body.
UPDATE: The recording of the February show is up on SoundCloud. Join me on News For the Soul tomorrow (Tuesday), February 23, at 4pm PT/7pm ET/1am GMT (Feb 24). The topic is Self-Care… Read More
Article originally posted on Rumblstrips.com. If you have been trying to get pregnant for a while and live in a place remotely woo-woo, you may have come across the term… Read More
Update: The recording for this show can be found here. Today at 4pm PST, I will be talking about Spirit Babies on my News for the Soul radio show.… Read More
The holidays can be an especially hard time of year for folks due to the stress of trying to make the experience magical for family and friends. Managing our expectations… Read More
It was my great pleasure to interview Sharlyn Hidalgo, a certified practitioner and teacher of Alchemical Healing through Nicki Scully as well as an astrologer, tarot reader, therapist, teacher, healer,… Read More
Tonight is the New Moon in Libra at 5:06pm PT/8:06pm ET/12:06am GMT. It is all about relationships. Most importantly the relationship we have with ourselves. New Moons are the time… Read More
Super excited to announce my monthly radio show on Blog Talk Radio’s News for the Soul starts tomorrow, September 22, at 4pm PT/7pm ET. You can listen live by clicking… Read More
This Calibration Meditation call’s theme is Love it or Leave it. What do you most love? Is there enough of it in your life? If not, what can you shift in… Read More
Energetic Space Clearing is one of the services provided in my healing practice. It is like an energetic healing for your home — ridding the space of negative, lower frequency, energy… Read More
The Calibration Meditation call on the Full Moon in Capricorn focused on strengthening the 3rd chakra or solar plexus which is the seat of your personal power. This the place… Read More
I posted the photo above on social media. It is a drawing done for a client to illustrate the outer edge of the auric field. And it spurned a conversation,… Read More
This sweetheart of a tree was photographed last September in Northern California as we were traveling home to Seattle from Nevada. We chose to drive up the coast after seven weeks in the desert to feel the moisture return to our bones.
What if your energetic roots were as broad and expansive as those of this redwood? How different would your body feel? How differently would you move through the world?
The topic of cutting cords, those energetic threads that tie us to people, places, and situations, keeps popping up in conversations with friends, clients, and even co-workers these past few weeks. So,… Read More
Last week, I created my very own heart chakra prayer card and gifted them at my free in-person Calibration Meditation + Healing Circle last Monday. The inspiration is multi-faceted. In… Read More
The Full Moon in Cancer on January 4 activated archetypal mother energy. In this call, we reflect on the idea of belonging through a passage by John O’Donohue from his… Read More
In the fourth installment of the Create Sacred Space series, we are exploring the auric field, the energy field that surrounds the body. Before we deep dive, let’s start with a… Read More
Today in the Create Sacred Space series, we are revisiting breathing. Yes, it’s that important. Beyond the energetic shifts just breathing can achieve, you can supercharge the effect by inhaling… Read More
The second installment of the Create Sacred Space series running through the Winter Solstice in which these ‘small things’ can make a huge impact on how you feel in your… Read More
I’ve been tossing around this idea for longer than I’d care to admit: a series or program or email series on creating sacred space. It starts with creating inner sacred… Read More
During the deep dive into the darkness which is mid-late Autumn, take every opportunity you have to walk in the sunlight. In Seattle, being so far North, the days become… Read More
Just about every day I have been making a small pot of this chai. It has become so much a part of my Autumn routine (aka ritual) that I brewed… Read More
Fall has felt late this year in Seattle. Just a couple of days ago, I was hit with the smell of decomposing leaves while walking to my office. This is… Read More
Those eight weeks away in the desert were a wonderful way to reset and reboot after nine months of recovering from burn-out. The desert sky was like a salve for… Read More
The neither here, nor there.
That place we inhabit during travel. Really it’s the physical road. That magnificent delineated space that takes you from HERE to THERE. That space where it feels like you are standing still, yet there is all this movement swirling around you. Smudges of color. The sky being the constant. The tree line. The edge of the mountain range.
I smiled a lot today. I like smiling. In fact, it’s not just today. I have smiled more in the past two weeks then I can remember smiling in a… Read More
Today we are exploring the Sacral or second chakra located in the belly below your navel. This is the place where creativity and passion spark, flame, and burn. It is also… Read More